RATES

STRENGTH TRAINING 

      $40/hour, $25/half hour - (after 1st session, each client must sign a contract agreeing to commit for no less than 4 sessions at a time)

SPEED, AGILITY & QUICKNESS TRAINING

       PACKAGES - 2 SESSIONS PER WEEK

8 week:
16 sessions (rate=$25/session)= $400

10 week:
20 sessions (rate=$22/session)= $440

12 week:
24 sessions (rate=$20/session)= $480