Xtras Fitness & Wellness offers a variety of personal and private training services customized to each client’s needs because there simply isn’t a “one size fits all” solution when it comes to your physical health and nutrition. We are all different body types with different fitness backgrounds and different health/fitness goals – and that is what will drive our work together.
No matter which service suits you best, we’ll start with a comprehensive assessment to determine your baseline fitness. This will give us an effective way to track tangible evidence of your improvements over time, and to celebrate the victories – both big and small – along the way. As you grow stronger, healthier, and more confident your goals may change or new goals may arise – that’s the beauty of an individualized, customized program vs. and out of the box solution. Together we will adapt, refine and keep you pushing for the next accomplishment.
So let’s get started.
Check out the options below and let’s talk about what is the best fit for you.